Prior to meeting Lewis, I felt sluggish, uncomfortable and had very little confidence. I had stopped wearing all my colourful clothing, opting instead for darker colours, and avoided having my photo taken.

Since meeting Lewis, I have lost 20kg and am now working on putting on muscle. I am back in my bright and colourful clothing, I walk into the room with my head held high and I photo bomb every chance I get!

Lewis is approachable, funny, dynamic and a truly wonderful personal trainer. I cannot recommend him highly enough.

Training with Lewis has been a game-changer for my fitness journey. His approach has not only made me more confident but has also helped me understand and push the limits of my physical abilities. When I started, I could barely do 10 push-ups, but now, thanks to Lewis's well-structured training program, I'm doing 30+ . It's an incredible transformation in just six months.

Lewis's holistic approach to fitness has reshaped my understanding of exercise. It's no longer a daunting task but a rewarding part of my daily routine, thanks to his motivational and customized training methods. If you're looking for someone who can genuinely make a difference in your fitness journey, Lewis is the one to go to.

I first came to the gym with no real goals, and workouts were very much "I'll see how I feel." I bumped into Lewis at the gym one time, and as they say, the rest is history. He has been my PT for over a year, and with his help, I have achieved things I didn't think were possible for me. I pulled off my first pull-up, I lost over 10kgs, and I have been in the best physical shape I've been in years. Every workout is extremely intentional, and he built it up around my busy work-study-play life. Definitely hit my man up to change your life for the better

Lewis kept each session fun & interesting, pushed me beyond what I ever thought I was capable of, aligning the workouts to my goals. The results he promise me were realistic and fit with my lifestyle. And we did it!! In the time I’ve trained with Lewis I was able to loose 5 kgs!!!

Working with Lewis has made me fall in love with the gym again and develop a positive relationship with not only the gym, fitness but nutrition as well. He has a world of knowledge, great sense of humour and is very motivational. I have learnt so much from him.

Couldn’t recommend Lewis enough! He is one of the few trainers who truly cares about his clients and wants to see results!

When I first started my fitness journey Lewis was a bright light in the gym. He has helped me feel confident and happier within. Lewis has been patient and understood what I needed help with. He always makes sure I am comfortable and feels good while I am doing exercises. He always knows how to push you a little bit more and makes me feel proud when I leave the gym. Lewis has been amazing for me. I am happier and stronger and feel I can take on anything because of him.

What can I say other than a big thank you for motivating me every session.

You listen to my health issues & we work on them. Not pushing me in the wrong way.

My health has improved for the better & I feel great after every session. I highly recommend Lewis as his motivation & caring attitude makes you want to exercise & be a healthier person.

I'd definitely recommend Lewis to anyone that's seeking out a fitness plan. Lewis has tailored a plan for me to work around other commitments, and to complement and add to playing football. So far Lewis' program has built whole body strength and resilience and it has kept me playing soccer at a higher level for longer.

It has been really great working with Lewis. Key thing that sets him apart is that he is passionate, knowledgeable and catered the program to my needs.

The experience is very attentive and he genuinely cares. His positive energy lifts you up and he gets more performance out of me than I would by myself.

I must admit my perception of fitness has changed, accumulating small wins over time, better nutrition and gradual sustainable improvements.

Lewis is a great coach. He always greets me with a smile and lots of enthusiasm. I find during our sessions he is always encouraging and inspiring. He coaches me to realise my fullest potential. Lewis helps me with movement and building a positive mindset. I always look forward to my session and highly recommend Lewis for his great skill, knowledge and experience. 10/10 coach Lewigee.